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Hi... My name is Kea. I recently turned 21 years old. I am currently studying to be a Somatologist. I am passionate about health and nourishing your body with good food, exercise and therapy. I enjoy baking, art, music, love, harmony, beautiful views and going on holiday. I also love reading and writing and finding out new things. I like to write about what I learn as an Aspiring Somatologist and 21st century millenial. Welcome to my new blog! :)


                                        



 
 


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Advice!!

So.. I am thinking of selling my Matric dance dress but I am stuck on making a final decision! I have weighed out the "Why's" and "Why NOT'S" down below. This is why I want to sell it : #1 I don't think I am ever going to wear it again #2 I can make some money from it #3 It is just chilling in my room. Okay, now this is why I do not want to sell it : #1 It is SO damn pretty! #2 Matric Dance is kind of a huge deal and the biggest night of your high school life and it is a reminder of that one special night. Any advice? HELP MEEE Oh, PS: here is a picture of it down below!  And its open like this at the back!

My first blog post!

Hiii I'm Kea. I am 18 years young and finished with school last year (2017). I am taking a gap year and decided to start my blog because I have a passion for writing and would like to share it. I will be writing about many different topics I enjoy which include food, health,fitness, adventure,positivity and life. This is my very first blog post and I will be posting every single day from today. So.. I hope you enjoy and I'll see you soon! Byee x

Enzymatic vs. Granular Exfoliation

What is the difference? Don't they both do the same job? Is Enzymatic even effective?  Enzymatic exfoliators and Granular exfoliators are both know for the same job: to get rid of dead skin cells on the surface of the skin. But, what is the difference and which one is most suitable for my skin? Enzymatic exfoliators are exfoliators without the abrasive kernels in it that brush down on the dead cells on your skin. Except these exfoliators contain enzymes which break down bonds between the dead cells on the surface of the skin which removes dead skins cells faster. Enzymes include bromelain from the pineapple and papain from a papaya. You can use this exfoliator if your skin is more sensitive and you want something less harsh compared to a peel or even a granular exfoliator. One can also use this exfoliator if you experience breakout which is perfect and won't aggravate the skin. Now what is a granular exfoliator? Granular exfoliators are mechanical exfoliators that buff the skin